Handstand One Crossed Leg Variation, Standing Split Variation

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Saura Wang

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Improve your: Balance, Strength, Stretch, Inversion

Exercises for: Core, Arms, Shoulders

Asanas:

Handstand One Crossed Leg Variation, Standing Split Variation

Sanskrit asanas:

Adho Mukha Vrksasana Variation, Urdhva Prasarita Eka Padasana Variation

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Handstand One Crossed Leg Variation

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0:09

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